Podcast
MVMNT Health — The Performance Podcast
Strength, longevity, sleep, hormones and the science still taking shape — with qualified guests and the sources on the page.
In pre-productionWorking title
The flagship show of MVMNT Health. Each episode takes one question people who train actually ask, puts it to qualified guests, and publishes the sources alongside it. Where the research is early, the episode says so.
“MVMNT Health — The Performance Podcast” is a working title, subject to approval and clearance.
Spotify, Apple Podcasts and YouTube links appear here when the show is live.
- Format
- Pilot season of six episodes, 45–75 minutes, fortnightly at launch. Full video on YouTube, audio on podcast platforms, and a source-linked article for every episode.
- Host
- To be announced
- Status
- In pre-production
Proposed pilot topics
Season one, in planning.
These are the questions the pilot season is being built around. Nothing has been recorded and no guests are confirmed yet.
- The Muscle EquationWhat actually drives hypertrophy?Not yet recorded
- The Longevity ParadoxWhen performance and long-term health conflict.Not yet recorded
- The Hormone QuestionEvidence, risks, fertility and medical supervision.Not yet recorded
- Sleep Is PerformanceRecovery and cognitive performance.Not yet recorded
- The Future of Human PerformanceWearables, AI and experimental research.Not yet recorded
- What Makes a Good Fitness Study?How to assess claims and evidence.Not yet recorded
Guests
Who we put on the mic.
- Guests are qualified for the topic, and their credentials are shown exactly as they have approved them.
- Every guest signs consent and release forms before an episode is published.
- Episodes are fact-checked, and medically reviewed where the topic needs it — hormones and investigational research always do.
- Sources are published with every episode. Early research is labelled as early.
- Sponsors are disclosed and never influence editorial decisions.
Notify me
Episode one, in your inbox.
One email when the show launches, then a note when each episode lands.